Here are some of the activities I do. I also create new workshops for different circumstances all with a focus on joy, connection and well being.
“I’ve found the experience of coming along to be surreal, liberating and life affirming (apologies if I sound overly sentimental). I’ve noticed little changes in my behaviour since starting to attend – I laugh more, actively look for the silly in things, I’m also more accepting of other emotions I feel, and have started feeling braver in myself- thank you for your help and support in this.”
Laughter Yoga Participant